Personal Training with Donny Freeman:

 

Donny studied physical therapy at Georgia Military College and is certified with the National Council of Personal Trainers. His clients are High School and College Athletes looking to push themselves outside of practice but he also works with men and women interested in weight loss. He also does personal training for bodybuilders trying to break a plateau and people seeking to regain lost strength.

Donny Specializes in: Body Building, Athletics, Agility, Strength & Conditioning.

For rates and training schedule, contact Donny at (770)(241-9398)!

 

 

 

 

 

Personal Training with Ruth Porter:

 

Ruth has wide and varied experience in teaching both Physical Fitness and Dance. She has owned and operated both a dance studio and a fitness center, as well as taught Physical Education in the public school system. During her personal training she provides clients with diverse training methods that will suit their goals and expectations.

In her training, Ruth brings a strong emphasis in core strength and restoring proper body alignment by working. Her program’s goal is building strength, flexibility and endurance without risking injury. Her results are a balanced body that looks fit and moves with ease.

Ruth’s qualifications are: B.S. in Dance Education, Masters in Health and Physical Education, ACE certified Group Fitness Instructor & Personal Trainer, Tai Chi Certified, Stott Pilates trained in Mat and Reformer, and additionally she’s Zumba Certified.

 

If you’re interested in learning more, please give us a call at 706-474-1120!

 

 

Personal Training with Beverly Morris:

 

Beverly is an ExpertRating certified professional Fitness and Wellness Coach with Body Elite. A former Ms. Western USA. Beverly has over 20 years of experience in weight loss, fitness, and nutrition.

Beverly understands the many stages of life that can cause weight gain or weight loss such as job change, divorce, having children, menopause, or everyday life stress. Not only does she bring the education and expertise in fitness to a new level, Beverly has been through all these changes herself and understands the challenges her clients face.

For rates and training schedule, contact Beverly at (404)(358-1985)!

 

 

 

 

Personal Training with Mickey Francis:

 

Micky Francis is an Athens resident who has been serving the Athens/Watkinsville and Madison areas as a Fitness Professional for 10 plus years.  He has worked with everyone from local celebrities to busy moms, writers, teachers, young athletes, accountants, lawyers and even led a monthly Bootcamp for the blind and physically challenged.  He is well known for helping people drop inches and lose body fat.  He uses a variety of training methods and keeps the workouts ever changing and interesting, unless the client is training for a show, or sport which requires a specific approach.

For rates and training schedule, Reach Micky at (706)(424-6591)!

 

 

 

 

Personal Training with Chad Kopperud:

 

Chad is a graduate of the University of Central Florida, where he majored in business marketing. After college he worked as a sales representative and soon discovered that his passion was in the fitness industry. He is a certified coach and specializes in functional bodybuilding, weight loss, and muscle growth. Chads hobbies include surfing, swimming, horseback riding, training and spending time with loved ones.

For rates and training schedule, contact Chad at (706)(717-9877)!